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Today was the FINAL day for the SIT UP Challenge. How did y’all do? I hope you did better than I did. I fell short, actually waaay short, on the latest challenge. I could say that it was because I traveled this week and it threw me off my schedule but that would just be an …
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Permanent link to this article: http://nakednotnasty.com/2012/08/i-didnt-step-up/
1000 PUSH UPS in 10 DAYS!! Yep, 100 push ups a day for 10 days. That’s the latest challenge and I just finished Day 2 with my Sis, Taj. We did our 100 Push Ups together via FaceTime on our iPhones! LOL! She was at home on her floor and I was at home on mine. …
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Permanent link to this article: http://nakednotnasty.com/2012/07/the-push-up-challenge/
I just got back from my two week road trip last night and this morning I weighed in. And guess what?!?! I LOST 1LB!! I’m soooooo happy right now! This is a HUGE milestone for me because for so many years I have used my travel schedule as a reason (or excuse) for me not …
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Permanent link to this article: http://nakednotnasty.com/2012/07/i-did-it/
The next two weeks are going to be super busy for me BUT I HAVE TO stay focused on my goal to look Sexy NAKED…NOT NASTY! Aside from being a Bridesmaid in a wedding in San Antonio, attending the ESPY’s in Los Angeles, and going to my Goddaughter’s Sweet 16; I’m also approaching the 1 …
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Permanent link to this article: http://nakednotnasty.com/2012/07/on-the-road-again/
I absolutely must STOP and take the time to acknowledge my Trainer, HAROLD LERCIUS or as I like to call him WATER HEAD!! As much as he gets on my nerves, I love him to death for not giving up on me, even when I wanted to give up on myself. Over the past …
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Permanent link to this article: http://nakednotnasty.com/2012/06/thanks-to-harold-i-lost-another-2-lbs-woohoo/
Oh My Gosh!! What was I thinking?!? LOL! I’m still not sure, but I do know I had a ball! And the best part is that while I was busy laughing and having fun jumping around on trampolines, I also burned about 1000 calories! I have to take a minute to thank my friend Wallace for suggesting this…thanks WALLBANGER!! …
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Permanent link to this article: http://nakednotnasty.com/2012/06/jump-jump-jump-to-it/
What?!?! Those were the exact words that just came out of Eriq’s 7 year old mouth! I can’t believe it…Eriq just looked at my belly and asked me if I’m going to have a BABY!!! And, I’m NOT PREGNANT!! Aaaaaaarrrrggghhh!! This is a huge step BACK for me. I have been busting my a– these …
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Permanent link to this article: http://nakednotnasty.com/2012/06/are-you-having-a-baby/
I’m ALMOST THERE! I have literally been on this personal campaign to lose weight and get my SEXY BACK since July 11, 2011! And I’m just now beginning to see some changes or rather NOTICE the changes. It really is true what they say about it being harder for you to see your own progress than it …
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Permanent link to this article: http://nakednotnasty.com/2012/06/almost-there/
That’s right…I have exactly 54 days left to get my body ready for Kim’s wedding!! The dress has arrived all the way from Europe and “it fits”. And, that’s okay…for some. But, not for me! I want it to SHOW OFF everything I’ve worked on the over the past year. LOL! I have been committed …
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Permanent link to this article: http://nakednotnasty.com/2012/05/the-dress-is-here-54-days-to-go/
I’m still so impressed that I’ve actually been COOKING my food; I”ve started to take pictures of it!! Hahahaha! I’ve been taking a snapshot of the “Happy Plate” I make after I cook a HEALTHY meal. And then my mind started plotting again when I said the words “HAPPY PLATE”. I thought about it how …
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Permanent link to this article: http://nakednotnasty.com/2012/04/a-happy-plate/
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